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[刘博士讲座]疏导情绪 幸福工作------阳光实验小学组织全体教职工观看心理科普公益讲座
三亚刘博士心理咨询有限公司 / 2022-03-27

 

疫情扰乱人心,情绪引发冲突。为纾解疫情心结,让教师幸福工作,近日,我校组织全体教职工观看主题为“疫情淤积情绪、华罗调适梳理”的线上心理科普公益讲座。

在讲座中,讲师分享了疫情防控期间心理疏导方法:转移注意,放松活动,学会求助,发展良好的认知,培养平和的心态。

本次讲座帮助老师们梳理了情绪,调试了生活,做到隔离不恐慌,配合不添乱,更好的适应疫情常态化下的工作,创造和谐和美和乐社会。

文字l     吴慧萍 

图片l     于娇 

编辑l    陈丽敏

审发l    刘俊英

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