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[刘博士讲座]阳光心态丨心理健康防护,师生向阳而行!
三亚刘博士心理咨询有限公司 / 2022-03-26


为帮助师生提高心理调节能力,用积极心态面对疫情,从容应对当前形势下的学习生活,滏河学校组织开展了疫情防控期间心理科普线上培训,资深心理咨询师刘义林博士主讲。

讲座历时二十天,刘义林博士围绕疫情防控期间心理疏导方法、华罗牌心理科普三十六计、疫情当下的家校共育和心理调适等多项内容进行讲解。

学生以班级为单位,分多个场次由班主任组织学生在班级进行观看学习。

老师以年级组为单位,分批次在会议室进行观看学习。学习过后,就疫情防护知识进行现场答题。

刘义林老师结合疫情当下师生们的生理、认知、情绪、行为、观念等多方面讲解了疫情下常见的心理反应,同时结合实例给出了心理调适策略,引导大家通过健康的习惯、良好的态度,不信谣传谣的信心、来加强彼此的沟通,科学应对心理变化。

“老师讲的音乐疗法和励志电影很实用,确实能在精神上得到放松和提振!”“共情、倾听、被理解、被支持,对于更好地建立我们师生间情感上的链接很有帮助。”每次讲座结束后,大家就自己的心得进行交流、分享,讨论现场气氛和谐、热烈。

通过系列线上心理讲座,进一步筑强了师生们抗击疫情的心理防线,引导师生把讲座中所学心理健康理念和实际操作策略更好的运用到学习生活中,及时发现,正面应对,科学解决,用稳定的情绪和健康的心态凝聚抗击疫情的强大力量。


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